Colombian Style Kumis Milk, Colombian Style
Packaged product Dairy and Eggs EL LATINO
Colombian Style Kumis Milk, Colombian Style contains 79 kcal per 100 g. A typical serving of 8 oz (240 g) provides about 190 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
100 g provides 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11,7 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 5,8 g | 12% |
| Calcio L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars11,7 gin the top quarter of dairy and eggs (median 5 g)
- Fat1,9 gbelow the median for dairy and eggs (median 2,1 g)
- Sodium58 mgabove the median for dairy and eggs (median 54 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,2 kcal | 79 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 11,7 g | 11,7 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,7 g | 11,7 g |
| Sodium | 58,3 mg | 58 mg |
Ingredients
PASTEURIZED GRADE A LOW-FAT MILK, NON-FAT DRY MILK, SUGAR, PECTIN, STEVIA, NATAMYCIN, VITAMIN A PALMITATE, VITAMIN D3, LACTIC CULTURES AND PROBIOTICS (L. ACIDOPHILUS, BIFIDOBACTERIUM AND L. CASEI).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Egg Nog DUCHESS | 79 | 1,7 g | 10,4 g | 3,3 g |
| Mint Old-Fashioned Creamline Chocolate Milk, Mint TRINITY VALLEY DAIRY | 79 | 3,3 g | 8,8 g | 3,8 g |
| Chocolate Low Fat A2 Milk, Chocolate SNOWVILLE CREAMERY | 79 | 5,8 g | 12,9 g | 0,42 g |
| Whole Chocolate Milk, Whole Chocolate SUPERIOR | 79 | 3,3 g | 10,8 g | 3,3 g |
| Chocolate Milk, Chocolate HARRISBRUG DAIRIES | 79 | 2,9 g | 10,4 g | 2,9 g |
| Chocolate 2% Reduced Fat Milk, Chocolate LAND O LAKES | 79 | 3,8 g | 11,7 g | 2,1 g |
| Milk, Chocolate CLOVER SONOMA | 79 | 4,2 g | 11,2 g | 2,1 g |
| Swiss Style Chocolate Milk, Swiss Style Chocolate ALPENROSE | 79 | 3,3 g | 10,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colombian Style Kumis Milk, Colombian Style?
100 g of Colombian Style Kumis Milk, Colombian Style has 79 kcal. 8 oz (240 g): about 190 kcal.
How much protein is in Colombian Style Kumis Milk, Colombian Style?
Colombian Style Kumis Milk, Colombian Style contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in 8 oz (240 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Colombian Style Kumis Milk, Colombian Style?
Colombian Style Kumis Milk, Colombian Style has 11,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars.
How much fat is in Colombian Style Kumis Milk, Colombian Style?
Colombian Style Kumis Milk, Colombian Style contains 1,9 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Colombian Style Kumis Milk, Colombian Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colombian Style Kumis Milk, Colombian Style?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833911005235. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de diciembre de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2509910. License: CC0 1.0 (U.S. public domain). Source record dated 10 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "COLOMBIAN STYLE KUMIS MILK, COLOMBIAN STYLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.