Kumis
Packaged product Other Foods
Kumis contains 79 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 5.8 g | 12% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars11.7 gabove the median for other foods (median 3.5 g)
- Fat1.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium58 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79.2 kcal | 79 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 11.7 g | 11.7 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 58.3 mg | 58 mg |
Product details
- Barcode
- 0833911005235
- Quantity
- 64 fl oz
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized grade A low-fat milk, non-fat dry milk, sugar, water, dextrose, sodium citrate, sodium phosphate, citric acid, natural flavor, aspartame, sucralose, neotame, vitamin A palmitate, vitamin D3, lactic cultures and probiotics (L. acidophilus, B. bifidum, L. bulgaricus, L. lactis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kumis?
100 g of Kumis has 79 kcal.
How much protein is in Kumis?
Kumis contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Kumis?
Kumis has 11.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars.
How much fat is in Kumis?
Kumis contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Kumis contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kumis?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833911005235. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2509910. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.