KitKat GOLD
Packaged product Dulces y postres Nestle
KitKat GOLD contains 522 kcal per 100 g. A serving, 2 pieces, 23 g (23 g) provides about 120 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 1.450% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30,4 g | 39% |
| Saturated fat L | 19,6 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47,8 g | |
| Added sugars L | 43,5 g | 87% |
| Protein L | 4,4 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 261 mg | 1.450% |
| Potasio L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 8,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 6 g)
- Sugars47,8 gin the top quarter of dulces y postres (median 30 g)
- Fat30,4 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat19,6 gin the top quarter of dulces y postres (median 6,3 g)
- Sodium174 mgabove the median for dulces y postres (median 128 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Extra Bars Milk Choco (3x Kellogg's | 522 | 13 g | 41 g | 33 g |
| Krokantriegel cashew DmBio | 522 | 12 g | 52 g | 29 g |
| Croccante al Sesamo Dolciando | 522 | 16 g | 38,3 g | 32,4 g |
| Fruit & Nut Kind | 522 | 15 g | 33 g | 34 g |
| Kitkat Salted Caramel Nestlé | 521 | 7,3 g | 58,5 g | 28,5 g |
| Protein Flapjack Choc Peanut TRIBE | 521 | 19,2 g | 47,4 g | 24,5 g |
| Fosfomen foscake Herbora | 523 | 8 g | 59,4 g | 28 g |
| Mini batoniki z migdałami i miodem Elios | 523 | 19,8 g | 36,6 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat GOLD?
100 g of KitKat GOLD has 522 kcal. Serving, 2 pieces, 23 g (23 g): about 120 kcal.
How much protein is in KitKat GOLD?
KitKat GOLD contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 23 g (23 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,1 g).
How many carbs are in KitKat GOLD?
KitKat GOLD has 56,5 g of total carbohydrates per 100 g, including 0 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat GOLD?
KitKat GOLD contains 30,4 g of fat per 100 g, of which 19,6 g is saturated (98% of the Daily Value).
What vitamins and minerals does KitKat GOLD contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.450% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in KitKat GOLD?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902201182171. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.