Jasmine rice
Packaged product Grainas y Pasta
Jasmine rice contains 360 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 1.617% of the Daily Value for potasio and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 4,4 mg | 24% |
| Potasio L | 76.000 mg | 1.617% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for grainas y pasta (median 7,9 g)
- Fiber2 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 360 kcal |
| Protein | 6,7 g | 8 g |
| Carbohydrates | 80 g | 78 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0763441001653
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black rice Assi Brand | 360 | 8 g | 77,3 g | 2,7 g |
| Rice Stick (nouilles de riz) Sunlee | 360 | 7 g | 81 g | 0,8 g |
| Maya 150g All Purpose Flour Maya | 360 | 13,3 g | 76,7 g | 0 g |
| Jasmine White Rice Hill Country Fare | 360 | 8 g | 80 g | 0 g |
| Rice noodle sticks for pho Rhee Bros | 360 | 8 g | 84 g | 0 g |
| Purple rice Oceans Halo | 360 | 8 g | 76 g | 3 g |
| cornflour coles | 360 | 1 g | 87,3 g | 0 g |
| Pasta Bolognese Carloni | 360 | 13 g | 62 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine rice?
100 g of Jasmine rice has 360 kcal.
How much protein is in Jasmine rice?
Jasmine rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Jasmine rice?
Jasmine rice has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Jasmine rice?
Jasmine rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Jasmine rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (1.617% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasmine rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763441001653. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2384537. License: CC0 1.0 (U.S. public domain). Source record dated 21 de mayo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.