Long Grain Fragrant Jasmine Rice
Packaged product Getreide und Pasta MAMA LYCHA
Long Grain Fragrant Jasmine Rice contains 360 kcal per 100 g. A typical serving of 1 cup (50 g) provides about 180 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 1.617 % of the Daily Value for Kalium and 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 4,4 mg | 24 % |
| Kalium L | 76.000 mg | 1.617 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 360 kcal |
| Protein | 6,7 g | 8 g |
| Carbohydrates | 80 g | 78 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- MAMA LYCHA
- Barcode
- 0763441001653
- Label serving
- 1 cup
- Category
- Reis
Ingredients
THAI JASMINE RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Cook Brown Rice Simply Nature | 360 | 8 g | 76 g | 4 g |
| Basmati Rice ROLAND | 360 | 8 g | 80 g | 0 g |
| Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine SHOPRITE | 360 | 6 g | 80 g | 1 g |
| Basmati Extra Long Grain Rice, Basmati SHOPRITE | 360 | 8 g | 76 g | 2 g |
| Organic, Brown Basmati Rice, Brown Basmati SHOPRITE | 360 | 8 g | 76 g | 4 g |
| Jasmine Rice WHITE ELEPHANT | 360 | 8 g | 78 g | 0 g |
| Long Grain Fragrant Thai Jasmine Rice MEMBER'S MARK | 360 | 8 g | 78 g | 2 g |
| Premium Thai Jasmine Rice FOUR ELEPHANTS | 360 | 6 g | 80 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain Fragrant Jasmine Rice?
100 g of Long Grain Fragrant Jasmine Rice has 360 kcal. 1 cup (50 g): about 180 kcal.
How much protein is in Long Grain Fragrant Jasmine Rice?
Long Grain Fragrant Jasmine Rice contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 1 cup (50 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Long Grain Fragrant Jasmine Rice?
Long Grain Fragrant Jasmine Rice has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Long Grain Fragrant Jasmine Rice?
Long Grain Fragrant Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Long Grain Fragrant Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (1.617 % DV) and Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Long Grain Fragrant Jasmine Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763441001653. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2384537. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "LONG GRAIN FRAGRANT JASMINE RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.