JAM
Packaged product Dulces y postres Tazah
JAM contains 237 kcal per 100 g. A serving, 1 tbsp, 38 g (38 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (236 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 13 mg | 0,6% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 42,1 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 39,6 µg | 4% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,7 g)
- Sugars42,1 gin the lowest quarter of dulces y postres (median 54 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sodium13 mgin the top quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 42,1 g | 42,1 g |
| Sodium | 13 mg | 13 mg |
Product details
Ingredients
Fig, sugar, glucose, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de figue entiere Maison Julien | 237 | 0,7 g | 57 g | 0,2 g |
| Confiture extra de figues Bigallet | 237 | 0,7 g | 57 g | 0,2 g |
| Confiture extra figue collection bio Copyr | 237 | 0,9 g | 57,8 g | 0 g |
| Marmelada de figa La Fageda | 237 | 0,5 g | 48 g | 0,2 g |
| Confiture de figue Maison Cappaccini | 237 | 0,8 g | 56 g | 0,5 g |
| Confiture de figue saveur pain d'épices Domaine de Baudry | 237 | 0,6 g | 57,4 g | 0,2 g |
| Mermelada de higos La Fageda | 237 | 0,5 g | 48 g | 0,2 g |
| Confiture P'tit Gascon | 237 | 0,7 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JAM?
100 g of JAM has 237 kcal. Serving, 1 tbsp, 38 g (38 g): about 90 kcal.
How much protein is in JAM?
JAM contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 38 g (38 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,7 g).
How many carbs are in JAM?
JAM has 52,6 g of total carbohydrates per 100 g, including 42,1 g of sugars.
How much fat is in JAM?
JAM contains 0 g of fat per 100 g.
How much sodium is in JAM?
100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901791. License: CC0 1.0 (U.S. public domain). Source record dated 10 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0738960231034. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.