JAM
Packaged product Süßigkeiten und Desserts Tazah
JAM contains 237 kcal per 100 g. A Serving, 1 Tbsp, 38 g (38 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (236 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,1 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 39,6 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,7 g)
- Sugars42,1 gin the lowest quarter of Süßigkeiten und Desserts (median 54 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
- Sodium13 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 42,1 g | 42,1 g |
| Sodium | 13 mg | 13 mg |
Product details
- Brand
- Tazah
- Barcode
- 0738960231034
- Label serving
- 1 Tbsp (38 g)
- Category
- Feigenkonfitüren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fig, sugar, glucose, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de figue entiere Maison Julien | 237 | 0,7 g | 57 g | 0,2 g |
| Confiture extra de figues Bigallet | 237 | 0,7 g | 57 g | 0,2 g |
| Confiture extra figue collection bio Copyr | 237 | 0,9 g | 57,8 g | 0 g |
| Marmelada de figa La Fageda | 237 | 0,5 g | 48 g | 0,2 g |
| Confiture de figue Maison Cappaccini | 237 | 0,8 g | 56 g | 0,5 g |
| Confiture de figue saveur pain d'épices Domaine de Baudry | 237 | 0,6 g | 57,4 g | 0,2 g |
| Mermelada de higos La Fageda | 237 | 0,5 g | 48 g | 0,2 g |
| Confiture P'tit Gascon | 237 | 0,7 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JAM?
100 g of JAM has 237 kcal. Serving, 1 Tbsp, 38 g (38 g): about 90 kcal.
How much protein is in JAM?
JAM contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 38 g (38 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,7 g).
How many carbs are in JAM?
JAM has 52,6 g of total carbohydrates per 100 g, including 42,1 g of sugars.
How much fat is in JAM?
JAM contains 0 g of fat per 100 g.
How much sodium is in JAM?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901791. License: CC0 1.0 (U.S. public domain). Source record dated 10. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0738960231034. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.