Italian bread
Packaged product Pan y productos horneados
Italian bread contains 281 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 10,5 g | 21% |
| Calcio L | 35 mg | 3% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,8 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium561 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 561 mg | 561 mg |
Product details
- Barcode
- 0021130149858
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lavash Flatbread Cafe Paradise Pastry | 281 | 8,8 g | 56,1 g | 0,88 g |
| Breaded Goat Cheese Bites FarmRich | 281 | 11,2 g | 28,1 g | 14,6 g |
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8,8 g | 52,6 g | 4,4 g |
| French Rolls Artisan Hearth | 281 | 9,4 g | 53,1 g | 3,1 g |
| Hard Dough Bread Caribbean Sunshine Bakery | 281 | 8,8 g | 50,9 g | 4,2 g |
| Giant Hot Dog Buns Ballpark | 281 | 8,8 g | 52,6 g | 2,6 g |
| Might Muffin Blueberry Bake Crafters | 281 | 5,3 g | 47,4 g | 8,8 g |
| Bread, Hearty Rye Beefsteak | 281 | 9,4 g | 46,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian bread?
100 g of Italian bread has 281 kcal.
Is Italian bread high in protein?
Italian bread contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Italian bread?
Italian bread has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Italian bread?
Italian bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Italian bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian bread?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375809. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130149858. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.