Irish Moss
Packaged product Otros alimentos Big bamboo
Irish Moss contains 60 kcal per 100 g. A serving, 1 portion, 298 g (298 g) provides about 180 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,4 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 73,8 mg | 3% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 0 g | 0% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 10,1 mg | 0,8% |
| Iron L | 0,2 mg | 1% |
| Potasio L | 35,6 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 7 g)
- Sugars9,4 gabove the median for otros alimentos (median 3,4 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Sodium73,8 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big bamboo
- Barcode
- 0074612005029
- Label serving
- 1 portion (298 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mimosa proteina morango Mimosa | 60 | 10 g | 4,8 g | 0,12 g |
| High protein kefir Podere Citadella | 60 | 8 g | 3,5 g | 1,6 g |
| 7350106718208 The friendly fat company | 60 | 0,6 g | 0,19 g | 6 g |
| Yogur Natural Biológico caseria la madera | 60 | 3 g | 4,6 g | 3,3 g |
| Protein Shake + Electrolytes Met-Rx | 60 | 10,6 g | 3,6 g | 0,97 g |
| Protein Shake MET-Rx | 60 | 10,6 g | 3,1 g | 0,85 g |
| 파로통곡물죽 햇반 | 60 | 1,5 g | 12,5 g | 1,1 g |
| Mercimek Knorr | 60 | 3,1 g | 11,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Moss?
100 g of Irish Moss has 60 kcal. Serving, 1 portion, 298 g (298 g): about 180 kcal.
How much protein is in Irish Moss?
Irish Moss contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 298 g (298 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Irish Moss?
Irish Moss has 13,8 g of total carbohydrates per 100 g, including 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Moss?
Irish Moss contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Irish Moss?
100 g contains 73,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074612005029. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.