Irish Moss

Packaged product Sonstige Lebensmittel Big bamboo

Irish Moss contains 60 kcal per 100 g. A Serving, 1 portion, 298 g (298 g) provides about 180 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
0 gprotein
13,8 gcarbohydrates
0,5 gfat
180kcal in Serving, 1 portion, 298 g (298 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,4 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 73,8 mg 3 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber not reported
Total sugars L 9,4 g
Added sugars L 9,1 g 18 %
Protein L 0 g 0 %
Vitamin C L 4 mg4 %
Vitamin D L 0 µg0 %
Calcium L 10,1 mg0,8 %
Eisen L 0,2 mg1 %
Kalium L 35,6 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 92 %Fat: 8 %60kcal / 100 g
  • Carbohydrates 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Eisen1 %Calcium0,8 %Kalium0,8 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars9,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium73,8 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Big bamboo
Barcode
0074612005029
Label serving
1 portion (298 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mimosa proteina morango Mimosa 60 10 g 4,8 g 0,12 g
High protein kefir Podere Citadella 60 8 g 3,5 g 1,6 g
7350106718208 The friendly fat company 60 0,6 g 0,19 g 6 g
Yogur Natural Biológico caseria la madera 60 3 g 4,6 g 3,3 g
Protein Shake + Electrolytes Met-Rx 60 10,6 g 3,6 g 0,97 g
Protein Shake MET-Rx 60 10,6 g 3,1 g 0,85 g
파로통곡물죽 햇반 60 1,5 g 12,5 g 1,1 g
Mercimek Knorr 60 3,1 g 11,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Moss?

100 g of Irish Moss has 60 kcal. Serving, 1 portion, 298 g (298 g): about 180 kcal.

How much protein is in Irish Moss?

Irish Moss contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 298 g (298 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Irish Moss?

Irish Moss has 13,8 g of total carbohydrates per 100 g, including 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Moss?

Irish Moss contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Irish Moss?

100 g contains 73,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074612005029. License: ODbL 1.0 (Open Food Facts). Source record dated 12. April 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.