Iqf Cod Tails
Packaged product Pesca y mariscos PACKERS
Iqf Cod Tails contains 82 kcal per 100 g. A serving, 3 oz, 85 g (85 g) provides about 70 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 97 kcal per 100 g across 509 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0,13 g | 0,7% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35% |
| Vitamina C L | 0,7 mg | 0,8% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,21 mg | 1% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for pesca y mariscos (median 18,8 g)
- Fat0,67 gin the lowest quarter of pesca y mariscos (median 1,3 g)
- Saturated fat0,13 gabove the median for pesca y mariscos (median 0 g)
- Sodium54 mgin the lowest quarter of pesca y mariscos (median 71 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Carotenoids (2)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 82 kcal |
| Protein | 15 g | 17,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,57 g | 0,67 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 45,9 mg | 54 mg |
Product details
- Brand
- PACKERS
- Barcode
- 0075391052457
- Label serving
- 3 OZ
- Category
- Fish Unprepared/Unprocessed
Ingredients
Cod tails
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ret Bag V/P Tuna Stk MARKET BSK | 82 | 14,7 g | 2,4 g | 0,88 g |
| 100/150 Crawfsh Meat F/On PACKERS | 82 | 17,6 g | 0 g | 1,2 g |
| 150/200 Crawfsh Meat F/On PACKERS | 82 | 17,6 g | 0 g | 1,2 g |
| 80/100 Crawfish Meat F/On PACKERS | 82 | 17,6 g | 0 g | 1,2 g |
| Crawfish Tail Meat PACKERS | 82 | 17,6 g | 0 g | 1,2 g |
| Dressed Lake Smelts OMSTEAD | 82 | 15,4 g | 0 g | 1,8 g |
| 100/150 Crawfish Meat BOUDREAUX | 83 | 16,7 g | 0 g | 1,2 g |
| 100/150 Crawfish Meat PACKERS | 83 | 16,7 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iqf Cod Tails?
100 g of Iqf Cod Tails has 82 kcal. Serving, 3 oz, 85 g (85 g): about 70 kcal.
Is Iqf Cod Tails high in protein?
Iqf Cod Tails contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 3 oz, 85 g (85 g). About 92% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18,8 g).
How many carbs are in Iqf Cod Tails?
Iqf Cod Tails has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Iqf Cod Tails?
Iqf Cod Tails contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
How much sodium is in Iqf Cod Tails?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de mayo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075391052457. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1459720. License: CC0 1.0 (U.S. public domain). Source record dated 4 de mayo de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "IQF COD TAILS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.