Instant Noodles
Packaged product Grainas y Pasta Mama
Instant Noodles contains 467 kcal per 100 g. A serving, 1 pack, 90 g (90 g) provides about 420 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 42% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.970 mg | 86% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 7,8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 1.970 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for grainas y pasta (median 8 g)
- Fiber1,1 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars3,3 gabove the median for grainas y pasta (median 2,2 g)
- Fat21,1 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat10 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium1.970 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama
- Barcode
- 0052066002061
- Label serving
- 1 pack (90 g)
- Category
- Grainas y Pasta
Ingredients
NSTANT NO ORK FLAV red spr um tripol m carbo cell unt per serving Calories Total Fat 19g Saturated Fat 9g Trans Fat 0g Cholesterol Omg Sodium 1770mg Carbohydrate 54g Jietary Fiber 1g 1 Pack 42 % Daily Value 249 45% 0% 77% 20% Total Sugars 3g Includes 2g Added ars Protein 7g Vitamin D Om Calcium Iron 9 Potassium 12.ng sells you how much a nutr outes to a daily diet. 2.000 ral nutrition advice 0 52066 00206 EN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat thins Ranch Nabisco | 467 | 6,7 g | 70 g | 16,7 g |
| Instant noodles vegetarian Vifon | 467 | 10 g | 60 g | 20 g |
| Rice Poppers Crunchmaster | 467 | 3,3 g | 53,3 g | 26,7 g |
| Biscotti con cereali e cioccolato extra fondente ARD Discount | 467 | 8,2 g | 62 g | 19 g |
| McVitie's Digestive Wholewheat McVitie's | 467 | 8,3 g | 58,1 g | 20,8 g |
| Apéro Croustillant Olives, Graines De Courge Et Origan Les mousquetaires | 467 | 15,5 g | 37,4 g | 30,6 g |
| Biscotti con cereali e cioccolato extra fondente Dico | 467 | 8,2 g | 62 g | 19 g |
| Maple & Oats graze Graze | 467 | 16 g | 45 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 467 kcal. Serving, 1 pack, 90 g (90 g): about 420 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 pack, 90 g (90 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 60 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 21,1 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Instant Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Noodles?
100 g contains 1.970 mg of sodium, 86% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052066002061. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.