Instant Noodles
Packaged product Korn og pastaprodukter Mama
Instant Noodles contains 467 kcal per 100 g. A serving, 1 pack, 90 g (90 g) provides about 420 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 42 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.970 mg | 86 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 7,8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 1.970 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber1,1 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars3,3 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat21,1 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat10 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium1.970 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama
- Barcode
- 0052066002061
- Label serving
- 1 pack (90 g)
- Category
- Korn og pastaprodukter
Ingredients
NSTANT NO ORK FLAV red spr um tripol m carbo cell unt per serving Calories Total Fat 19g Saturated Fat 9g Trans Fat 0g Cholesterol Omg Sodium 1770mg Carbohydrate 54g Jietary Fiber 1g 1 Pack 42 % Daily Value 249 45% 0% 77% 20% Total Sugars 3g Includes 2g Added ars Protein 7g Vitamin D Om Calcium Iron 9 Potassium 12.ng sells you how much a nutr outes to a daily diet. 2.000 ral nutrition advice 0 52066 00206 EN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat thins Ranch Nabisco | 467 | 6,7 g | 70 g | 16,7 g |
| Instant noodles vegetarian Vifon | 467 | 10 g | 60 g | 20 g |
| Rice Poppers Crunchmaster | 467 | 3,3 g | 53,3 g | 26,7 g |
| Biscotti con cereali e cioccolato extra fondente ARD Discount | 467 | 8,2 g | 62 g | 19 g |
| McVitie's Digestive Wholewheat McVitie's | 467 | 8,3 g | 58,1 g | 20,8 g |
| Apéro Croustillant Olives, Graines De Courge Et Origan Les mousquetaires | 467 | 15,5 g | 37,4 g | 30,6 g |
| Biscotti con cereali e cioccolato extra fondente Dico | 467 | 8,2 g | 62 g | 19 g |
| Maple & Oats graze Graze | 467 | 16 g | 45 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 467 kcal. Serving, 1 pack, 90 g (90 g): about 420 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 pack, 90 g (90 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 60 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 21,1 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Instant Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Noodles?
100 g contains 1.970 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052066002061. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.