Instant Hydration Raspberry Electrolytes

Packaged product Frutas Instant Hydration

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Instant Hydration Raspberry Electrolytes contains 125 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 298% of the Daily Value for magnesio, 163% of the Daily Value for calcio and 125% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Hydration Raspberry Electrolytes by Instant Hydration, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
0 gprotein
12,5 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.250 mg 272%
Total carbohydrates L 12,5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 2.125 mg163%
Iron L 0 mg0%
Magnesio L 1.250 mg298%
Potasio L 5.875 mg125%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%125kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio298%Calcio163%Potasio125%Vitamina D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,7 g)
  • Fiber0 gin the lowest quarter of frutas (median 1,5 g)
  • Sugars0 gin the lowest quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium6.250 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Instant Hydration
Barcode
0850062168244
Label serving
1 portion (8 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Strawberry supremes Asda 125 2,6 g 18 g 4,6 g
SlimFast Berry Lemonade Slimfast 125 0 g 25 g 0 g
Raspberry Swirl Bar Western Family 125 2,5 g 26,3 g 1,3 g
Cranberry Salad Dearborn Farms 125 4 g 8 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Hydration Raspberry Electrolytes?

100 g of Instant Hydration Raspberry Electrolytes has 125 kcal. Serving, 1 portion, 8 g (8 g): about 10 kcal.

How much protein is in Instant Hydration Raspberry Electrolytes?

Instant Hydration Raspberry Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 8 g (8 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Instant Hydration Raspberry Electrolytes?

Instant Hydration Raspberry Electrolytes has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Hydration Raspberry Electrolytes?

Instant Hydration Raspberry Electrolytes contains 0 g of fat per 100 g.

What vitamins and minerals does Instant Hydration Raspberry Electrolytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (298% DV), calcio (163% DV) and potasio (125% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Hydration Raspberry Electrolytes?

100 g contains 6.250 mg of sodium, 272% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850062168244. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.