Iced Donuts

Packaged product Nueces y semillas Two-bite

Iced Donuts contains 404 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 230 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).

100 g provides 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
5,3 gprotein
49,1 gcarbohydrates
19,3 gfat
230kcal in serving, 3 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,3 g 25%
Saturated fat L 8,8 g 44%
Trans fat L 0,18 g
Cholesterol L 0 mg 0%
Sodium L 281 mg 12%
Total carbohydrates L 49,1 g 18%
Dietary fiber L 1,8 g 6%
Total sugars L 22,8 g
Protein L 5,3 g 11%
Calcio L 132 mg10%
Iron L 1,8 mg10%
Potasio L 70,2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 44%404kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Iron10%Potasio1%

Nutritional insights

  • Protein5,3 gbelow the median for nueces y semillas (median 10 g)
  • Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars22,8 gabove the median for nueces y semillas (median 7 g)
  • Fat19,3 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat8,8 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium281 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Two-bite
Barcode
0770981324128
Label serving
3 donuts (57 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Donut Walmart 404 5,3 g 50,9 g 21,1 g
Mini Powdered Donuts Food Lion 404 5,3 g 50,9 g 19,3 g
Strawberry Mini Iced Donuts Bakery Fresh 404 5,3 g 49,1 g 21,1 g
Mini Donuts Favorite Day 404 5,3 g 50,9 g 21,1 g
Mini Frosted Donuts Kroger 404 5,3 g 49,1 g 21,1 g
vanilla iced donuts with nuts favorite day bakery 404 5,3 g 50,9 g 21,1 g
Iced Donuts Two-bite 404 5,3 g 49,1 g 19,3 g
Mini Donuts Walmart 404 5,3 g 50,9 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iced Donuts?

100 g of Iced Donuts has 404 kcal. Serving, 3 donuts, 57 g (57 g): about 230 kcal.

How much protein is in Iced Donuts?

Iced Donuts contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Iced Donuts?

Iced Donuts has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iced Donuts?

Iced Donuts contains 19,3 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Iced Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iced Donuts?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770981324128. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.