Donut
Packaged product Nueces y semillas Walmart
Donut contains 404 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 10,5 g | 53% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 50,9 g | 19% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 24,6 g | |
| Added sugars L | 24,6 g | 49% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars24,6 gin the top quarter of nueces y semillas (median 7 g)
- Fat21,1 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat10,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium298 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0194346061303
- Label serving
- 3 donuts (57 g)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR ( NIACIN, REDUCED IRON, ASCORBIC ACID AS ADOL CONDITIONER, THIAMINE MONONITRATE, RIBGE ENZYME, FOLIC ACID), WATER, VEGETABLE CORTE PALM OIL, TBHQ [PRESERVATIVE]), ISO ALTULOS SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS OR LESS OF: Serving size 3 donuts (579) LEAVENING (SODIUM ACID PYROPHOS MATE SOD Amount per serving Calories Total Fat 12g Saturated Fat 6g Trans Fat 0g 230 % Daily Value 15% 30% BICARBONATE), WHEY (MILK), SOYBEAN FLOURIST MONO - AND DIGLYCERIDES, CALCIUM PROPION (PRESERVATIVE), SODIUM STEAROYL LACTYLAT ATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CORBIC ACID, SALT, CORN STARCH, PALM KERNEL OIL PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, DOSE, POLYSORBATE 60 (EMULSIFIER), MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR-AGAR, GUM ARABIC, LOCUST DEAN GUM, SUNFLOWER OIL, NONFAT DRY MILK, YOGURT POWER CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN SHELLAC, CARNAUBA WAX, ENZYME, EGGS, TITANIUM COXIDE (COLOR), FD&C RED #40 LAKE, FD&C YELLOW #5 LAK, FD&C YELLOW #6 LAKE, FD&C BLUE #1 LAKE. how2recycle.info Cholesterol Omg 0% Sodium 160mg 7% CONTAINS MILK, EGGS, WHEAT AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltAceite de girasolMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Powdered Donuts Food Lion | 404 | 5,3 g | 50,9 g | 19,3 g |
| Strawberry Mini Iced Donuts Bakery Fresh | 404 | 5,3 g | 49,1 g | 21,1 g |
| Mini Donuts Favorite Day | 404 | 5,3 g | 50,9 g | 21,1 g |
| Mini Frosted Donuts Kroger | 404 | 5,3 g | 49,1 g | 21,1 g |
| vanilla iced donuts with nuts favorite day bakery | 404 | 5,3 g | 50,9 g | 21,1 g |
| Iced Donuts Two-bite | 404 | 5,3 g | 49,1 g | 19,3 g |
| Mini Donuts Walmart | 404 | 5,3 g | 50,9 g | 21,1 g |
| Donuts Wonder | 404 | 3,5 g | 59,6 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut?
100 g of Donut has 404 kcal. Serving, 3 donuts, 57 g (57 g): about 230 kcal.
How much protein is in Donut?
Donut contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Donut?
Donut has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut?
Donut contains 21,1 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).
How much sodium is in Donut?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346061303. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.