I, Fig & Date Press
Packaged product Otros alimentos Grace
I, Fig & Date Press contains 442 kcal per 100 g. A serving, 43 g, 0.166 bar | (43 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25,6 g | 33% |
| Saturated fat L | 10,5 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber L | 11,6 g | 41% |
| Total sugars L | 34,9 g | |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,6 mg | 6% |
| Calcio L | 93 mg | 7% |
| Iron L | 1,7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for otros alimentos (median 7 g)
- Fiber11,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars34,9 gin the top quarter of otros alimentos (median 3,4 g)
- Fat25,6 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat10,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium319 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grace
- Barcode
- 0860049000115
- Label serving
- 43 g (0.166 BAR) | ()
- Category
- Otros alimentos
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in I, Fig & Date Press?
100 g of I, Fig & Date Press has 442 kcal. Serving, 43 g, 0.166 bar | (43 g): about 190 kcal.
How much protein is in I, Fig & Date Press?
I, Fig & Date Press contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g, 0.166 bar | (43 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in I, Fig & Date Press?
I, Fig & Date Press has 53,5 g of total carbohydrates per 100 g, including 11,6 g of fiber and 34,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in I, Fig & Date Press?
I, Fig & Date Press contains 25,6 g of fat per 100 g, of which 10,5 g is saturated (52% of the Daily Value).
How much sodium is in I, Fig & Date Press?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860049000115. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.