I, Fig & Date Press
Packaged product Sonstige Lebensmittel Grace
I, Fig & Date Press contains 442 kcal per 100 g. A Serving, 43 g, 0.166 BAR | (43 g) provides about 190 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 10,5 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 34,9 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,6 mg | 6 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber11,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars34,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat25,6 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium319 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grace
- Barcode
- 0860049000115
- Label serving
- 43 g (0.166 BAR) | ()
- Category
- Sonstige Lebensmittel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in I, Fig & Date Press?
100 g of I, Fig & Date Press has 442 kcal. Serving, 43 g, 0.166 BAR | (43 g): about 190 kcal.
How much protein is in I, Fig & Date Press?
I, Fig & Date Press contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 43 g, 0.166 BAR | (43 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in I, Fig & Date Press?
I, Fig & Date Press has 53,5 g of total carbohydrates per 100 g, including 11,6 g of fiber and 34,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in I, Fig & Date Press?
I, Fig & Date Press contains 25,6 g of fat per 100 g, of which 10,5 g is saturated (52 % of the Daily Value).
How much sodium is in I, Fig & Date Press?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860049000115. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.