Hydration Stick

Packaged product Otros alimentos Vega

Hydration Stick contains 189 kcal per 100 g. A serving, 1 sachet, 5.3 g (5,3 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 1.887% of the Daily Value for Vitamina B6, 1.887% of the Daily Value for Vitamina B12 and 472% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
0 gprotein
37,7 gcarbohydrates
0 gfat
10kcal in serving, 1 sachet, 5.3 g (5,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4.340 mg 189%
Total carbohydrates L 37,7 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamina B6 L 32,1 mg1.887%
Vitamina B12 L 45,3 µg1.887%
Magnesio L 1.981 mg472%
Potasio L 8.868 mg189%
Zinc L 18,9 mg172%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%189kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B61.887%Vitamina B121.887%Magnesio472%Potasio189%Zinc172%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium4.340 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vega
Barcode
0838741003730
Label serving
1 sachet (5.3 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Pelures De Patates Giant Value 189 9,4 g 18,9 g 7,5 g
Breakfast Bowl Meijer 189 11,3 g 7,5 g 12,7 g
Picada vegetal roler 189 18,8 g 10,5 g 10,1 g
Picada Vegetal Carrefour Veggie 189 10,8 g 10,5 g 10,1 g
Tasty ISO Adaptogen 189 40,3 g 3,2 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Stick?

100 g of Hydration Stick has 189 kcal. Serving, 1 sachet, 5.3 g (5,3 g): about 10 kcal.

How much protein is in Hydration Stick?

Hydration Stick contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sachet, 5.3 g (5,3 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Hydration Stick?

Hydration Stick has 37,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Stick?

Hydration Stick contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (1.887% DV), Vitamina B12 (1.887% DV), magnesio (472% DV), potasio (189% DV) and zinc (172% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Stick?

100 g contains 4.340 mg of sodium, 189% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838741003730. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.