Hydration
Packaged product Otros alimentos Ghost
Hydration contains 118 kcal per 100 g. A serving, 1 scoop, 8.5 g (8,5 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 1.765% of the Daily Value for Vitamina C, 232% of the Daily Value for magnesio and 94% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.765 mg | 77% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina C L | 1.588 mg | 1.765% |
| Calcio L | 706 mg | 54% |
| Magnesio L | 976 mg | 232% |
| Potasio L | 4.412 mg | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 7,2 g)
- Fiber11,8 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,1 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 2,1 g)
- Sodium1.765 mgin the top quarter of otros alimentos (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810028299177
- Quantity
- 12 oz
- Label serving
- 1 scoop (8.5 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder's marinade Kinder's | 118 | 0 g | 17,6 g | 5,9 g |
| Hashbrowns Cavendish | 118 | 2,4 g | 20 g | 3,5 g |
| Patates douces - Compliments Compliments | 118 | 2,4 g | 20 g | 3,5 g |
| French Fries - Thick Cut Compliments | 118 | 2,4 g | 22,4 g | 2,4 g |
| Crinkle Cut Fries Compliments | 118 | 2,4 g | 22,4 g | 2,9 g |
| Straight Cut Fries Wellsley Farms | 118 | 2,4 g | 21,2 g | 2,9 g |
| Sardinas En Salsa De Tomate La Sirena | 118 | 15,3 g | 3,5 g | 4,7 g |
| Balance Straight Cut Fries Compliments | 118 | 2,4 g | 22,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration?
100 g of Hydration has 118 kcal. Serving, 1 scoop, 8.5 g (8,5 g): about 10 kcal.
How much protein is in Hydration?
Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 8.5 g (8,5 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).
How many carbs are in Hydration?
Hydration has 23,5 g of total carbohydrates per 100 g, including 11,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration?
Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (1.765% DV), magnesio (232% DV), potasio (94% DV) and calcio (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration?
100 g contains 1.765 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028299177. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.