Hydration
Packaged product Sonstige Lebensmittel Ghost
Hydration contains 118 kcal per 100 g. A Serving, 1 scoop, 8.5 g (8,5 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 1.765 % of the Daily Value for Vitamin C, 232 % of the Daily Value for Magnesium and 94 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.765 mg | 77 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 1.588 mg | 1.765 % |
| Calcium L | 706 mg | 54 % |
| Magnesium L | 976 mg | 232 % |
| Kalium L | 4.412 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber11,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium1.765 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810028299177
- Quantity
- 12 oz
- Label serving
- 1 scoop (8.5 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder's marinade Kinder's | 118 | 0 g | 17,6 g | 5,9 g |
| Hashbrowns Cavendish | 118 | 2,4 g | 20 g | 3,5 g |
| Patates douces - Compliments Compliments | 118 | 2,4 g | 20 g | 3,5 g |
| French Fries - Thick Cut Compliments | 118 | 2,4 g | 22,4 g | 2,4 g |
| Crinkle Cut Fries Compliments | 118 | 2,4 g | 22,4 g | 2,9 g |
| Straight Cut Fries Wellsley Farms | 118 | 2,4 g | 21,2 g | 2,9 g |
| Sardinas En Salsa De Tomate La Sirena | 118 | 15,3 g | 3,5 g | 4,7 g |
| Balance Straight Cut Fries Compliments | 118 | 2,4 g | 22,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration?
100 g of Hydration has 118 kcal. Serving, 1 scoop, 8.5 g (8,5 g): about 10 kcal.
How much protein is in Hydration?
Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 scoop, 8.5 g (8,5 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).
How many carbs are in Hydration?
Hydration has 23,5 g of total carbohydrates per 100 g, including 11,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration?
Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1.765 % DV), Magnesium (232 % DV), Kalium (94 % DV) and Calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration?
100 g contains 1.765 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028299177. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.