Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango
Packaged product Bebidas LAIRD SUPERFOOD
Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango contains 333 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 379 kcal per 100 g across 1.198 products.
100 g provides 93% of the Daily Value for iron, 79% of the Daily Value for calcio and 51% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 75 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 33,3 mg | 37% |
| Calcio L | 1.030 mg | 79% |
| Iron L | 16,7 mg | 93% |
| Magnesio L | 75 mg | 18% |
| Potasio L | 2.400 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 2 g)
- Sugars75 gin the top quarter of bebidas (median 53,3 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 1,4 g)
- Sodium42 mgbelow the median for bebidas (median 254 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 75 g | 75 g |
| Sodium | 41,7 mg | 42 mg |
Product details
- Brand
- LAIRD SUPERFOOD
- Barcode
- 0810005130134
- Label serving
- 1 tbsp
- Category
- Powdered Drinks
Ingredients
FREEZE-DRIED COCONUT WATER, FREEZE-DRIED PINEAPPLE POWDER, ORGANIC MANGO POWDER, AQUAMIN (CALCIUM FROM MARINE ALGAE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango?
100 g of Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango has 333 kcal. 1 tbsp (12 g): about 40 kcal.
How much protein is in Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango?
Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (12 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2 g).
How many carbs are in Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango?
Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango has 83,3 g of total carbohydrates per 100 g, including 75 g of sugars.
How much fat is in Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango?
Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV), calcio (79% DV), potasio (51% DV), Vitamina C (37% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix, Pineapple Mango?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de febrero de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810005130134. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2384210. License: CC0 1.0 (U.S. public domain). Source record dated 25 de febrero de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PINEAPPLE MANGO COCONUT WATER + AQUAMIN HYDRATE DRINK MIX, PINEAPPLE MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.