Hummus
Packaged product Frijoles y legumbres Private Selection
Hummus contains 267 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber3,3 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars3,3 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat16,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat1,7 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium350 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110662828
- Quantity
- 16 oz
- Label serving
- 2 tbsp. (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill pickle hummus Western family | 267 | 10 g | 20 g | 15 g |
| Classic Hummus Meijer | 267 | 6,7 g | 20 g | 16,7 g |
| Hummus ketchup Summer Fresh | 267 | 6,7 g | 13,3 g | 23,3 g |
| Roasted Garlic Hummus Sadaf | 267 | 6,7 g | 16,7 g | 20 g |
| Peach rings - Loves Loves | 267 | 3,3 g | 66,7 g | 0 g |
| Maple Ginger Pear Chutney Voisin’s | 267 | 0 g | 66,7 g | 0 g |
| Chickpea bites & avocado protein box Starbucks | 267 | 7,1 g | 20,5 g | 17,6 g |
| Pc hummus Pc | 267 | 10 g | 16,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 267 kcal. Serving, 2 tbsp., 30 g (30 g): about 80 kcal.
How much protein is in Hummus?
Hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp., 30 g (30 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Hummus?
Hummus has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Hummus?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110662828. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.