Hummus & Crackers
Packaged product Pan y productos horneados Summer fresh
Hummus & Crackers contains 229 kcal per 100 g. A serving, 1 package, 83 g (83 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 31,3 g | 11% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 4,8 g | |
| Protein L | 7,2 g | 14% |
| Calcio L | 24,1 mg | 2% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat9,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium373 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer fresh
- Barcode
- 0786200709744
- Label serving
- 1 package (83 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummas & Crackers Summer Fresh | 229 | 7,2 g | 31,3 g | 9,6 g |
| Hummus & Crackers Summer Fresh snack'n go | 229 | 7,2 g | 31,3 g | 9,6 g |
| 4x Protein Bagels Abe's Bagels | 229 | 13,7 g | 27,3 g | 4,8 g |
| Coronation Chicken on Onion Seed Bread ASDA | 229 | 11,7 g | 26,7 g | 8,3 g |
| Spring Rolls With Prawns Woolworths | 229 | 9,8 g | 27 g | 8,3 g |
| Waffle Spinach & Ricotta Prozis | 229 | 6,3 g | 21 g | 13 g |
| Farmers White Bread Great Harvest Bread company | 229 | 7,1 g | 49,4 g | 0 g |
| No Point Rolls Licio's Bakery | 229 | 8,4 g | 44,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus & Crackers?
100 g of Hummus & Crackers has 229 kcal. Serving, 1 package, 83 g (83 g): about 190 kcal.
How much protein is in Hummus & Crackers?
Hummus & Crackers contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 package, 83 g (83 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Hummus & Crackers?
Hummus & Crackers has 31,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus & Crackers?
Hummus & Crackers contains 9,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Hummus & Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus & Crackers?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0786200709744. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.