Spring Rolls With Prawns
Packaged product Pan y productos horneados Woolworths
Spring Rolls With Prawns contains 229 kcal per 100 g. A serving, 25 g (25 g) provides about 57 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,7 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,3 gabove the median for pan y productos horneados (median 7,1 g)
- Sodium485 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 4,3 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 6009233389719
- Label serving
- 25 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Spinach & Ricotta Prozis | 229 | 6,3 g | 21 g | 13 g |
| Farmers White Bread Great Harvest Bread company | 229 | 7,1 g | 49,4 g | 0 g |
| No Point Rolls Licio's Bakery | 229 | 8,4 g | 44,6 g | 1,8 g |
| Muffins Nature Carrefour | 229 | 8,7 g | 45 g | 0,9 g |
| Reindeer Bao Buns Lidl Deluxe | 229 | 4,9 g | 39,6 g | 5,4 g |
| Black And White Buffin Muffin Buffin Muffin | 229 | 14,7 g | 26,5 g | 7,1 g |
| Giant Sausage Roll Outback Pie Co. | 229 | 7,2 g | 23 g | 11,7 g |
| French Bread Maceys | 229 | 5,3 g | 45,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls With Prawns?
100 g of Spring Rolls With Prawns has 229 kcal. Serving, 25 g (25 g): about 57 kcal.
How much protein is in Spring Rolls With Prawns?
Spring Rolls With Prawns contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 2,5 g in serving, 25 g (25 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Spring Rolls With Prawns?
Spring Rolls With Prawns has 27 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls With Prawns?
Spring Rolls With Prawns contains 8,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Spring Rolls With Prawns?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009233389719. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.