Homestyle White Bread
Packaged product Pan y productos horneados Metro
Homestyle White Bread contains 227 kcal per 100 g. A serving, 2 slices, 66 g (66 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 7,6 g | 15% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3 gbelow the median for pan y productos horneados (median 7,1 g)
- Sodium439 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0244896602997
- Label serving
- 2 slices (66 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic bread Portland French | 227 | 6,8 g | 47,7 g | 0 g |
| Sourdough Bread When Pigs Fly | 227 | 6,8 g | 47,7 g | 0 g |
| Deli Style Dark Rye Bread Metro | 227 | 0 g | 45,5 g | 2,3 g |
| Gluten Free Bread BFree | 227 | 3 g | 45,5 g | 3,8 g |
| Breaded Lemon Sole Goujons Tesco | 227 | 11,9 g | 22,8 g | 9,5 g |
| White Lebanese Style Pita Bread Cedar Bakery | 227 | 7,6 g | 50 g | 1,5 g |
| Dark Rye Bread Sliced Metro | 227 | 6,8 g | 45,5 g | 2,3 g |
| Dark Rye Bread Metro Deli | 227 | 6,8 g | 45,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle White Bread?
100 g of Homestyle White Bread has 227 kcal. Serving, 2 slices, 66 g (66 g): about 150 kcal.
How much protein is in Homestyle White Bread?
Homestyle White Bread contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 2 slices, 66 g (66 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Homestyle White Bread?
Homestyle White Bread has 45,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homestyle White Bread?
Homestyle White Bread contains 3 g of fat per 100 g.
How much sodium is in Homestyle White Bread?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244896602997. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.