High protein milk shake
Packaged product Bebidas
High protein milk shake contains 62 kcal per 100 ml. A serving, 11.5 oza, 340 ml (340 ml) provides about 211 kcal.
Roughly 47% of its calories come from protein, with 38% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,6 g | |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 66,3 µg | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 206 mg | 16% |
| Iron L | 0 mg | 0% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 38%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7,7 gabove the median for bebidas (median 0,6 g)
- Sugars5,6 gabove the median for bebidas (median 4,9 g)
- Fat1 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,59 gabove the median for bebidas (median 0,1 g)
- Sodium53 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 47 IU |
|---|
Other components (1)
| Vitamina A, UI L | 221 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 6,2 g | 6,2 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,6 g | 5,6 g |
| Sodium | 53 mg | 53 mg |
Product details
- Barcode
- 0856312002245
- Label serving
- 11.5 OZA (340 ml)
- Category
- Bebidas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered lowfat grade a milk, cane sugar, coffee extract, contains less than 1% of honey, pectin, gellan gum, natural flavors, monk fruit juice concentrate, stevia leaf extract, lactase enzyme, vitamin a palmitate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Pears in Juice Great Value | 62 | 0 g | 15,9 g | 0 g |
| Jus De Mûres Elite naturel | 62 | 0,7 g | 14,8 g | 0 g |
| Jus Pomme, Grenade, Betterave Rouge Granaline | 62 | 0,3 g | 15 g | 0 g |
| Milbona Proviact Probiotic Yogurt Drink (Tropical) Lidl | 62 | 2,9 g | 10,5 g | 0,9 g |
| Blue Fruit & Vegetable Smoothie Great Value | 62 | 2,6 g | 12,8 g | 0 g |
| Bebidas, Bebida de energía con agua carbonada y jarabe de maíz de alta fructosa | 62 | 0,42 g | 15 g | 0 g |
| L. Casei Drink Milbona | 62 | 3,1 g | 10,9 g | 0,9 g |
| Cooked & Peeled Cold Water Prawns The Fishmonger | 62 | 14,8 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein milk shake?
100 ml of High protein milk shake has 62 kcal. Serving, 11.5 oza, 340 ml (340 ml): about 211 kcal.
How much protein is in High protein milk shake?
High protein milk shake contains 7,7 g of protein per 100 ml (15% of the 50 g Daily Value), or 26 g in serving, 11.5 oza, 340 ml (340 ml). About 47% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in High protein milk shake?
High protein milk shake has 6,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,6 g of sugars.
How much fat is in High protein milk shake?
High protein milk shake contains 1 g of fat per 100 ml, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does High protein milk shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein milk shake?
100 ml contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369918. License: CC0 1.0 (U.S. public domain). Source record dated 20 de septiembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0856312002245. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.