High Protein Bagels Everything
Packaged product Pan y productos horneados Thomas'
High Protein Bagels Everything contains 265 kcal per 100 g. A serving, 1 bagel, 110 g (110 g) provides about 292 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,91 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 19,1 g | 38% |
| Choline L | 0 mg | 0% |
| Calcio L | 191 mg | 15% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gin the top quarter of pan y productos horneados (median 9,6 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3 g)
- Sugars3,6 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat2,7 gabove the median for pan y productos horneados (median 2,4 g)
- Saturated fat0,91 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium300 mgin the lowest quarter of pan y productos horneados (median 398 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 0,91 g |
|---|
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Thomas'
- Barcode
- 0048121901059
- Quantity
- 150.5 oz
- Label serving
- 1 bagel (110 g)
- Category
- Panes de bagel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, RICE PROTEIN, FAVA BEAN PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID, WHEAT GLUTEN, SUGAR, YEAST, SESAME SEEDS, CORNMEAL, SALT, MONOGLYCERIDES, CITRIC ACID, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, VEGETABLE OIL (SOYBEAN), GUAR GUM. Contains wheat and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAjo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagels Bagelmania | 265 | 8,9 g | 54,9 g | 1,3 g |
| Mini plain bagels Fresh from Meijer | 265 | 8,9 g | 57,5 g | 0,44 g |
| Everything Bagel Meijer | 265 | 8,9 g | 54 g | 1,3 g |
| Plain Kettle Boiled Bagel New Yorker Bagels | 265 | 8 g | 54,9 g | 0,89 g |
| Everything Bagels Our Fresh Market | 265 | 9,7 g | 52,2 g | 2,7 g |
| Plain Bagels H-E-B | 266 | 9,6 g | 54,3 g | 1,6 g |
| Bagels L'oven Fresh | 266 | 9,6 g | 54,3 g | 1,6 g |
| Cinnamon & Raisin Bagels Warburtons Bakers | 265 | 10,1 g | 51 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bagels Everything?
100 g of High Protein Bagels Everything has 265 kcal. Serving, 1 bagel, 110 g (110 g): about 292 kcal.
Is High Protein Bagels Everything high in protein?
High Protein Bagels Everything contains 19,1 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 bagel, 110 g (110 g). About 29% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,6 g).
How many carbs are in High Protein Bagels Everything?
High Protein Bagels Everything has 40 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Bagels Everything?
High Protein Bagels Everything contains 2,7 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
What vitamins and minerals does High Protein Bagels Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Bagels Everything?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121901059. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.