Hazelnut

Packaged product Dulces y postres Beyond Good

Hazelnut contains 640 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 160 kcal.

Roughly 68% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 566 kcal per 100 g across 173 products.

100 g provides 44% of the Daily Value for iron and 14% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hazelnut by Beyond Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
12 gprotein
40 gcarbohydrates
48 gfat
160kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 48 g 62%
Saturated fat L 28 g 140%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 12 g 43%
Total sugars L 24 g
Added sugars L 24 g 48%
Protein L 12 g 24%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 64 mg5%
Iron L 8 mg44%
Potasio L 640 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 25%Fat: 68%640kcal / 100 g
  • Protein 8%
  • Carbohydrates 25%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Potasio14%Calcio5%Vitamina D0%Choline0%

Nutritional insights

  • Protein12 gin the top quarter of dulces y postres (median 7,7 g)
  • Fiber12 gin the top quarter of dulces y postres (median 3,2 g)
  • Sugars24 gin the lowest quarter of dulces y postres (median 43 g)
  • Fat48 gin the top quarter of dulces y postres (median 38 g)
  • Saturated fat28 gin the top quarter of dulces y postres (median 17 g)
  • Sodium120 mgin the top quarter of dulces y postres (median 56 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal640 kcal
Protein 8 g12 g
Carbohydrates 44 g40 g
Fat 40 g48 g
Fiber 8 g12 g
Sugars 32 g24 g
Sodium 120 mg120 mg

Product details

Brand
Beyond Good
Barcode
0898575003058
Quantity
2.64 oz (75 g(
Label serving
1 portion (25 g)
Category
Chocolates con avellanas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa beans, cane sugar, chopped roasted hazelnuts, cocoa butter, hazelnut paste, sea salt, vanilla extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHazelnutManteca de cacaoSalt

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Choco nuts Coop 624 9,7 g 38 g 47 g
Nocciolato extra fondente 70% Baratti & Milano 622 13,1 g 23,1 g 52,2 g
Haselnuss Knacker 24/7 BIO 621 9,6 g 25 g 52 g
cioccolato fondente extra con nocciole intere italiane Esselunga 620 9,2 g 30,3 g 50,3 g
Noisette et chai Lovechock 619 4,6 g 40 g 48 g
Nocciolato Baratti & Milano 616 9,8 g 31,3 g 48,6 g
Choco sorpresa La Finestra sul Cielo 613 9 g 31 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut?

100 g of Hazelnut has 640 kcal. Serving, 1 portion, 25 g (25 g): about 160 kcal.

Is Hazelnut high in protein?

Hazelnut contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,7 g).

How many carbs are in Hazelnut?

Hazelnut has 40 g of total carbohydrates per 100 g, including 12 g of fiber and 24 g of sugars.

How much fat is in Hazelnut?

Hazelnut contains 48 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

What vitamins and minerals does Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0898575003058. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2585357. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.