Hazelnut
Packaged product Sweets and Desserts Beyond Good
Hazelnut contains 640 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 566 kcal per 100 g across 173 products.
100 g provides 44% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 28 g | 140% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 24 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 8 mg | 44% |
| Potassium L | 640 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 7.7 g)
- Fiber12 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars24 gin the lowest quarter of sweets and desserts (median 43 g)
- Fat48 gin the top quarter of sweets and desserts (median 38 g)
- Saturated fat28 gin the top quarter of sweets and desserts (median 17 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 640 kcal |
| Protein | 8 g | 12 g |
| Carbohydrates | 44 g | 40 g |
| Fat | 40 g | 48 g |
| Fiber | 8 g | 12 g |
| Sugars | 32 g | 24 g |
| Sodium | 120 mg | 120 mg |
Product details
- Brand
- Beyond Good
- Barcode
- 0898575003058
- Quantity
- 2.64 oz (75 g(
- Label serving
- 1 portion (25 g)
- Category
- Chocolates with hazelnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa beans, cane sugar, chopped roasted hazelnuts, cocoa butter, hazelnut paste, sea salt, vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butterSalt
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|---|---|---|---|---|
| Ecureuil en chocolat Ferrero Rocher | 625 | 7.4 g | 42.8 g | 46.4 g |
| Choco nuts Coop | 624 | 9.7 g | 38 g | 47 g |
| Nocciolato extra fondente 70% Baratti & Milano | 622 | 13.1 g | 23.1 g | 52.2 g |
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| cioccolato fondente extra con nocciole intere italiane Esselunga | 620 | 9.2 g | 30.3 g | 50.3 g |
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| Choco sorpresa La Finestra sul Cielo | 613 | 9 g | 31 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut?
100 g of Hazelnut has 640 kcal. Serving, 1 portion, 25 g (25 g): about 160 kcal.
Is Hazelnut high in protein?
Hazelnut contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).
How many carbs are in Hazelnut?
Hazelnut has 40 g of total carbohydrates per 100 g, including 12 g of fiber and 24 g of sugars.
How much fat is in Hazelnut?
Hazelnut contains 48 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).
What vitamins and minerals does Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898575003058. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2585357. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.