Hazelnut Bar
Packaged product Nueces y semillas NuBar
Hazelnut Bar contains 538 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 215 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17,5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 55 g | |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 45 mg | 3% |
| Iron L | 12,5 mg | 69% |
| Potasio L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,5 gbelow the median for nueces y semillas (median 6 g)
- Sugars55 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat30 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat17,5 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium208 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NuBar
- Barcode
- 0850052627027
- Label serving
- 1 bar (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Golden Flaxseed True Cold Milled Premium Gold | 538 | 23,1 g | 30,8 g | 38,5 g |
| Knopper Nutbar dark Knopper | 538 | 8,4 g | 49,4 g | 33,5 g |
| Nut Clusters See’s Candies | 538 | 15,4 g | 42,3 g | 38,5 g |
| Nuts And Caramels Ethel M. | 538 | 3,9 g | 53,8 g | 34,6 g |
| Toasted Coconut Flakes 75% Cacao The Conscious Bar | 538 | 9,2 g | 36,9 g | 46,2 g |
| Rol'nuts Marque Repère | 538 | 12 g | 52 g | 30 g |
| Davis Lewis Orchards, Raw Brazil Nuts International Commodity Distributors Inc. | 538 | 12,5 g | 7,5 g | 50 g |
| Keto coconut wraps Pure Traditions | 538 | 15,3 g | 30,7 g | 38,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Bar?
100 g of Hazelnut Bar has 538 kcal. Serving, 1 bar, 40 g (40 g): about 215 kcal.
How much protein is in Hazelnut Bar?
Hazelnut Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bar, 40 g (40 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Hazelnut Bar?
Hazelnut Bar has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Bar?
Hazelnut Bar contains 30 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Hazelnut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Bar?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052627027. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.