Knopper Nutbar dark
Packaged product Nueces y semillas Knopper
Knopper Nutbar dark contains 538 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 538 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 15,8 g | 79% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 49,4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 35,1 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for nueces y semillas (median 10 g)
- Sugars35,1 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat33,5 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat15,8 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium138 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knopper
- Barcode
- 4014400935974
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ground Golden Flaxseed True Cold Milled Premium Gold | 538 | 23,1 g | 30,8 g | 38,5 g |
| Nut Clusters See’s Candies | 538 | 15,4 g | 42,3 g | 38,5 g |
| Nuts And Caramels Ethel M. | 538 | 3,9 g | 53,8 g | 34,6 g |
| Hazelnut Bar NuBar | 538 | 5 g | 60 g | 30 g |
| Toasted Coconut Flakes 75% Cacao The Conscious Bar | 538 | 9,2 g | 36,9 g | 46,2 g |
| Rol'nuts Marque Repère | 538 | 12 g | 52 g | 30 g |
| Davis Lewis Orchards, Raw Brazil Nuts International Commodity Distributors Inc. | 538 | 12,5 g | 7,5 g | 50 g |
| Keto coconut wraps Pure Traditions | 538 | 15,3 g | 30,7 g | 38,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knopper Nutbar dark?
100 g of Knopper Nutbar dark has 538 kcal. Serving, 1 portion, 100 g (100 g): about 538 kcal.
How much protein is in Knopper Nutbar dark?
Knopper Nutbar dark contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Knopper Nutbar dark?
Knopper Nutbar dark has 49,4 g of total carbohydrates per 100 g, including 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knopper Nutbar dark?
Knopper Nutbar dark contains 33,5 g of fat per 100 g, of which 15,8 g is saturated (79% of the Daily Value).
How much sodium is in Knopper Nutbar dark?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014400935974. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.