Harris teeter, caesar croutons
Packaged product Pan y productos horneados Harris Teeter
Harris teeter, caesar croutons contains 429 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.140 mg | 50% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0,002 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat14,3 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium1.140 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.143 mg | 1.140 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036709929
- Label serving
- 2 Tbsp (7 g)
- Category
- Panes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, salt, yeast, 2% or less of high fructose corn syrup, maltodextrin, garlic powder, whey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), onion powder, spices, dehydrated parsley, torula yeast, cultured whey, natural and artificial flavors (with milk, edta & bha [preservatives]), calcium propionate (preservative), sodium stearoyl lactylate, calcium sulfate, citric acid, corn syrup solids, disodium inosinate, disodium guanylate, autolyzed yeast extract, sugar, caramel color, soy sauce solids (wheat, soybeans, salt, maltodextrin, caramel color), tamarinds, enzymes, ascorbic acid, tbhq (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltLevaduraAjoCebollaAzúcarHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balthazar, Brioche Provence | 429 | 10,2 g | 42,9 g | 24,5 g |
| Mini toast froment aux graines 120g U | 429 | 19 g | 56 g | 13 g |
| Sliced Buttermilk Rusks Checkers | 429 | 8,3 g | 66,7 g | 14,7 g |
| Schar, croutons Schar | 429 | 0 g | 85,7 g | 7,1 g |
| Meijer, italian texas toast croutons Meijer | 429 | 14,3 g | 71,4 g | 14,3 g |
| Meijer, texas toast croutons, garlic & cheese Meijer | 429 | 14,3 g | 71,4 g | 14,3 g |
| Crostini bontà di pane Prix | 429 | 11 g | 65 g | 13 g |
| Gluten Free Garlic Croutons Olivia's Crouton Company Inc. | 429 | 0 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, caesar croutons?
100 g of Harris teeter, caesar croutons has 429 kcal. Serving, 2 tbsp, 7 g (7 g): about 30 kcal.
Is Harris teeter, caesar croutons high in protein?
Harris teeter, caesar croutons contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 7 g (7 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Harris teeter, caesar croutons?
Harris teeter, caesar croutons has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Harris teeter, caesar croutons?
Harris teeter, caesar croutons contains 14,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Harris teeter, caesar croutons?
100 g contains 1.140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009709. License: CC0 1.0 (U.S. public domain). Source record dated 12 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072036709929. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.