Handheld pot pie
Packaged product Dulces y postres
Handheld pot pie contains 218 kcal per 100 g. A serving, 1 pot pie, 170 g (170 g) provides about 371 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 189 kcal per 100 g across 314 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 4,7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 25,3 g | 9% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,4 g | |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 26,4 µg | 3% |
| Vitamina C L | 1,4 mg | 2% |
| Calcio L | 47 mg | 4% |
| Iron L | 1,7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for dulces y postres (median 6,2 g)
- Fiber1,8 gin the top quarter of dulces y postres (median 1,2 g)
- Sugars2,4 gbelow the median for dulces y postres (median 2,6 g)
- Fat9,4 gabove the median for dulces y postres (median 7,2 g)
- Saturated fat4,7 gin the top quarter of dulces y postres (median 1,9 g)
- Sodium353 mgabove the median for dulces y postres (median 342 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 25,3 g | 25,3 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 353 mg | 353 mg |
Product details
- Barcode
- 0637133851027
- Label serving
- 1 POT PIE (170 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, butter flavored shortening [palm oil, butter flavor, beta carotene {color}], yeast, soybean oil, contains 2% or less of: honey, sugar, salt, soybean oil, interesterified soybean oil, corn flour, corn starch, lactic acid, acetic acid, monocalcium phosphate, cultured wheat starch, enzymes, calcium carbonate, ascorbic acid) filling: steak (beef, water, dextrose, sodium phosphate, modified corn starch, salt, natural flavor, coated with: dextrose, salt, sodium citrate, modified corn starch, malted barley extract, flavoring, paprika, maltodextrin, guar gum, grill flavor [from sunflower oil], natural smoke flavor), organic potato, organic carrots, organic peas, organic sweet corn, organic onion, modified food starch, organic celery, beef base (cooked beef [beef, beef stock, beef fat], salt, vegetable stock [celery juice, carrot juice, onion juice], sugar, corn starch, mushroom extract [mushrooms, water, rosemary extract], tomato paste, molasses, and spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell Nuovo Pasta | 220 | 7 g | 35 g | 6 g |
| Chicken Pot Pie Tender White Meat Chicken Marie Callender's | 220 | 5,5 g | 20 g | 13 g |
| Plant Based Be'f Pot Pie Gardein | 220 | 5,5 g | 22,5 g | 12 g |
| Chicken Pot Pie Marie Callender's | 216 | 6 g | 19,4 g | 12,7 g |
| Chili pot pie with beans premium seasoned beef, chili Marie Callender's | 215 | 5 g | 21,5 g | 11,5 g |
| Crab Cakes Handy International Inc. | 224 | 14,1 g | 8,2 g | 15,3 g |
| Yankee trader seafood, scallop cakes Yankee Trader Seafood | 224 | 10,6 g | 17,6 g | 16,5 g |
| Premium Crab Cake Bites Plenus Group Inc. | 224 | 16,5 g | 7,1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handheld pot pie?
100 g of Handheld pot pie has 218 kcal. Serving, 1 pot pie, 170 g (170 g): about 371 kcal.
How much protein is in Handheld pot pie?
Handheld pot pie contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 1 pot pie, 170 g (170 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,2 g).
How many carbs are in Handheld pot pie?
Handheld pot pie has 25,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars.
How much fat is in Handheld pot pie?
Handheld pot pie contains 9,4 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Handheld pot pie?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1931688. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0637133851027. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.