Handheld pot pie
Packaged product Sweets og Desserter
Handheld pot pie contains 218 kcal per 100 g. A serving, 1 pot pie, 170 g (170 g) provides about 371 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 189 kcal per 100 g across 314 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,4 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 1,4 mg | 2 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 6,2 g)
- Fiber1,8 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars2,4 gbelow the median for sweets og desserter (median 2,6 g)
- Fat9,4 gabove the median for sweets og desserter (median 7,2 g)
- Saturated fat4,7 gin the top quarter of sweets og desserter (median 1,9 g)
- Sodium353 mgabove the median for sweets og desserter (median 342 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 25,3 g | 25,3 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 353 mg | 353 mg |
Product details
- Barcode
- 0637133851027
- Label serving
- 1 POT PIE (170 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, butter flavored shortening [palm oil, butter flavor, beta carotene {color}], yeast, soybean oil, contains 2% or less of: honey, sugar, salt, soybean oil, interesterified soybean oil, corn flour, corn starch, lactic acid, acetic acid, monocalcium phosphate, cultured wheat starch, enzymes, calcium carbonate, ascorbic acid) filling: steak (beef, water, dextrose, sodium phosphate, modified corn starch, salt, natural flavor, coated with: dextrose, salt, sodium citrate, modified corn starch, malted barley extract, flavoring, paprika, maltodextrin, guar gum, grill flavor [from sunflower oil], natural smoke flavor), organic potato, organic carrots, organic peas, organic sweet corn, organic onion, modified food starch, organic celery, beef base (cooked beef [beef, beef stock, beef fat], salt, vegetable stock [celery juice, carrot juice, onion juice], sugar, corn starch, mushroom extract [mushrooms, water, rosemary extract], tomato paste, molasses, and spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handheld pot pie?
100 g of Handheld pot pie has 218 kcal. Serving, 1 pot pie, 170 g (170 g): about 371 kcal.
How much protein is in Handheld pot pie?
Handheld pot pie contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 1 pot pie, 170 g (170 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).
How many carbs are in Handheld pot pie?
Handheld pot pie has 25,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars.
How much fat is in Handheld pot pie?
Handheld pot pie contains 9,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Handheld pot pie?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1931688. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0637133851027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.