Hamburger Buns

Packaged product Comidas y Platos Smart Way

Hamburger Buns contains 256 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 100 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

100 g provides 43% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
7,7 gprotein
51,3 gcarbohydrates
0 gfat
100kcal in serving, 1 bun, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 410 mg 18%
Total carbohydrates L 51,3 g 19%
Dietary fiber L 2,6 g 9%
Total sugars L 7,7 g
Added sugars L 7,7 g 15%
Protein L 7,7 g 15%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,51 mg43%
Calcio L 128 mg10%
Iron L 3,3 mg19%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%256kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)43%Iron19%Calcio10%Vitamina D0%Potasio0%

Nutritional insights

  • Protein7,7 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,6 gabove the median for comidas y platos (median 1,7 g)
  • Sugars7,7 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat0 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium410 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Way
Barcode
0011110144249
Label serving
1 bun (39 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 256 kcal. Serving, 1 bun, 39 g (39 g): about 100 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bun, 39 g (39 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110144249. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.