Hamburger Buns

Packaged product Pan y productos horneados SIMPLE TRUTH

Hamburger Buns contains 268 kcal per 100 g. A serving, 56 g (56 g) provides about 150 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g
10,7 gprotein
51,8 gcarbohydrates
1,8 gfat
150kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 1,8 g 2%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 51,8 g 19%
Dietary fiber L 1,8 g 6%
Total sugars L 7,1 g
Added sugars L 5,4 g 11%
Protein L 10,7 g 21%
Calcio L 36 mg3%
Iron L 1,3 mg7%
Potasio L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%268kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio3%Calcio3%

Nutritional insights

  • Protein10,7 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber1,8 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars7,1 gin the top quarter of pan y productos horneados (median 4,7 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Saturated fat1,8 gin the top quarter of pan y productos horneados (median 0 g)
  • Sodium500 mgabove the median for pan y productos horneados (median 472 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 8,9 g10,7 g
Carbohydrates 48,2 g51,8 g
Fat 3,6 g1,8 g
Fiber 1,8 g1,8 g
Sugars 5,4 g7,1 g
Sodium 500 mg500 mg

Product details

Brand
SIMPLE TRUTH
Barcode
0011110009999
Label serving
1 bun
Category
breads-buns

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES, ORGANIC ENZYMES, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 268 kcal. Serving, 56 g (56 g): about 150 kcal.

Is Hamburger Buns high in protein?

Hamburger Buns contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 56 g (56 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 51,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.

How much fat is in Hamburger Buns?

Hamburger Buns contains 1,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Hamburger Buns?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2195104. License: CC0 1.0 (U.S. public domain). Source record dated 18 de octubre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011110009999. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.