Hamburger Buns
Packaged product Brød og bagværk SIMPLE TRUTH
Hamburger Buns contains 268 kcal per 100 g. A serving, 56 g (56 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 10,7 g | 21 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber1,8 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars7,1 gin the top quarter of brød og bagværk (median 4,7 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Saturated fat1,8 gin the top quarter of brød og bagværk (median 0 g)
- Sodium500 mgabove the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 8,9 g | 10,7 g |
| Carbohydrates | 48,2 g | 51,8 g |
| Fat | 3,6 g | 1,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 5,4 g | 7,1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110009999
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES, ORGANIC ENZYMES, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta BALTHAZAR BAKERY | 268 | 10,7 g | 51,8 g | 0,89 g |
| Rosemary Garlic With Olive Oil And Sea Salt Focaccia, Rosemary Garlic With Olive Oil And Sea Salt IZZIO | 268 | 7,1 g | 42,9 g | 8 g |
| Sliced Sandwich Rolls J.J. CASSONE OF NEW YORK | 268 | 9,9 g | 53,5 g | 2,1 g |
| Whole Wheat Enriched Bread, Whole Wheat FRESH HARVEST | 268 | 12,2 g | 46,3 g | 4,9 g |
| Wheat Sliced Bread, Wheat BEST CHOICE | 268 | 9,8 g | 48,8 g | 3,7 g |
| Jumbo White Bread, Jumbo White LOVE'S | 268 | 7,3 g | 48,8 g | 2,4 g |
| Slow-Roasted Tomato & Shredded Parmesan Cheese Focaccia Bread, Slow-Roasted Tomato & Shredded Parmesan Cheese MEIJER | 268 | 8,9 g | 46,4 g | 4,5 g |
| Brioche Buns Bakery Bread, Brioche Buns SARA LEE | 268 | 9,9 g | 46,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 268 kcal. Serving, 56 g (56 g): about 150 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 56 g (56 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 51,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 1,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hamburger Buns?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195104. License: CC0 1.0 (U.S. public domain). Source record dated 18. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0011110009999. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.