Hamburger buns

Packaged product Comidas y Platos

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Hamburger buns contains 47 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 281 kcal per 100 g across 880 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hamburger buns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
9,3 gprotein
51,2 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 3,5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 51,2 g 19%
Dietary fiber L 2,3 g 8%
Total sugars L 7 g
Added sugars L 7 g 14%
Protein L 9,3 g 19%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,47 mg36%
Calcio L 230 mg18%
Iron L 2,3 mg13%
Potasio L 84 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%47kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)36%Calcio18%Iron13%Potasio2%

Nutritional insights

  • Fiber2,3 gbelow the median for comidas y platos (median 2,8 g)
  • Sugars7 gabove the median for comidas y platos (median 6,2 g)
  • Fat3,5 gin the lowest quarter of comidas y platos (median 4,8 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 0,8 g)
  • Sodium488 mgabove the median for comidas y platos (median 448 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27,9 kcal47 kcal
Protein 9,3 g9,3 g
Carbohydrates 51,2 g51,2 g
Fat 3,5 g3,5 g
Fiber n/a2,3 g
Sugars 7 g7 g
Sodium 488 mg488 mg

Product details

Barcode
0071319000777
Category
Hamburger buns
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger buns?

100 g of Hamburger buns has 47 kcal.

How much protein is in Hamburger buns?

Hamburger buns contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Hamburger buns?

Hamburger buns has 51,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.

How much fat is in Hamburger buns?

Hamburger buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (36% DV), calcio (18% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger buns?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2178339. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071319000777. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.