Half & Half
Packaged product Dairy and Eggs Great Value
Half & Half contains 67 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 149 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 3,3 g | 7% |
| Calcio L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6,7 gin the top quarter of dairy and eggs (median 3,3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 6,7 g)
- Sodium67 mgabove the median for dairy and eggs (median 66,7 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,7 kcal | 67 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742122946
- Label serving
- 1 Serving (30 ml)
- Category
- Media leche y media crema
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nonfat milk, corn syrup, milk, artificial color, sugar, sodium citrate, dipotassium phosphate, mono and diglycerides, carrageenan, natural flavor, vitamin A palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half & Half Shoprite | 67 | 3,3 g | 10 g | 0 g |
| Fat free half & half Meijer | 67 | 3,3 g | 10 g | 0 g |
| Half and half H-E-B | 67 | 3,3 g | 10 g | 0 g |
| Land o lakes, lowfat half and half Land Lakes | 83 | 3,3 g | 6,7 g | 5 g |
| Fat-Free Half and Half Land O Lakes | 83 | 3,3 g | 13,3 g | 0 g |
| Friendly farms Fat Free Half and Half Friendly Farms | 83 | 3,3 g | 13,3 g | 0 g |
| Half and half Trader Joe’s | 40 | 1 g | 1 g | 3,5 g |
| BC half & half ultra pasteurized creamer Best Choice | 107 | 3,3 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 g of Half & Half has 67 kcal. Serving, 1 serving, 30 ml (30 g): about 20 kcal.
How much protein is in Half & Half?
Half & Half contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 25% of its calories come from protein.
How many carbs are in Half & Half?
Half & Half has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Half & Half?
Half & Half contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Half & Half?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2304574. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742122946. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.