Half & half
Packaged product Dairy and Eggs
Half & half contains 133 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 40 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 208 kcal per 100 g across 518 products.
100 g provides 11% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 6,7 g | 33% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 99,9 µg | 11% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of dairy and eggs (median 2,3 g)
- Fat11,7 gbelow the median for dairy and eggs (median 20 g)
- Saturated fat6,7 gin the lowest quarter of dairy and eggs (median 12,1 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0071229501074
- Label serving
- 2 Tbsp (30 ml)
- Category
- Cremas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra-Pasteurized Half & Half Hy-Vee | 133 | 3,3 g | 3,3 g | 10 g |
| Ultra-Pasteurized Half & Half Big Y | 133 | 3,3 g | 3,3 g | 10 g |
| Light Sour Cream Great Value | 133 | 6,7 g | 6,7 g | 8,3 g |
| Half & half Anderson Dairy Inc | 133 | 3,3 g | 3,3 g | 10 g |
| Light Sour Cream Great Value | 133 | 3,3 g | 10 g | 8,3 g |
| Half & Half Dean Foods Company | 133 | 3,3 g | 3,3 g | 10 g |
| Pet, Ultra Pasteurized Half & Half Dean Foods Company | 133 | 3,3 g | 3,3 g | 10 g |
| Lactose Free Half & Half Organic Valley | 133 | 3,3 g | 3,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & half?
100 g of Half & half has 133 kcal. Serving, 2 tbsp, 30 ml (30 g): about 40 kcal.
How much protein is in Half & half?
Half & half contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2,3 g).
How many carbs are in Half & half?
Half & half has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Half & half?
Half & half contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Half & half contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half & half?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912553. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071229501074. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.