Gushers Variety Pack
Packaged product Dulces y postres Gushers
Gushers Variety Pack contains 348 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 43% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 78,3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43,5 g | |
| Added sugars L | 43,5 g | 87% |
| Protein L | 0 g | 0% |
| Vitamina C L | 39,1 mg | 43% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 2,9 g)
- Sugars43,5 gin the lowest quarter of dulces y postres (median 54 g)
- Fat4,4 gabove the median for dulces y postres (median 1,7 g)
- Saturated fat2,2 gabove the median for dulces y postres (median 2,1 g)
- Sodium174 mgin the top quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78,3 g | 78,3 g |
| Fat | 4,3 g | 4,4 g |
| Fiber | n/a | 0 g |
| Sugars | 43,5 g | 43,5 g |
| Sodium | 174 mg | 174 mg |
Product details
- Brand
- Gushers
- Barcode
- 0016000146983
- Quantity
- 1
- Label serving
- 1 pouch (23 g)
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Mix Natural Confectionery | 348 | 4 g | 80 g | 4 g |
| Candy Nestlé | 348 | 0 g | 78,3 g | 6,5 g |
| Simply balanced, organic fruit snacks, strawberry Target Brands Inc. | 348 | 0 g | 82,6 g | 0 g |
| Katjesdrop Venco | 348 | 25 g | 63 g | 0,8 g |
| Fruit Mix Candies Ferrara Candy Company | 348 | 0 g | 87 g | 0 g |
| Doscher's, French Chew Taffy, Candy Cane Crunch, Peppermint Doscher's Candies Inc. | 348 | 2,2 g | 84,8 g | 2,2 g |
| Haribo Osterei Haribo | 348 | 4,7 g | 81 g | 0,5 g |
| Shades Niko original Niko | 348 | 0,8 g | 85 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gushers Variety Pack?
100 g of Gushers Variety Pack has 348 kcal. Serving, 1 pouch, 23 g (23 g): about 80 kcal.
How much protein is in Gushers Variety Pack?
Gushers Variety Pack contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g (23 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,9 g).
How many carbs are in Gushers Variety Pack?
Gushers Variety Pack has 78,3 g of total carbohydrates per 100 g, including 0 g of fiber and 43,5 g of sugars.
How much fat is in Gushers Variety Pack?
Gushers Variety Pack contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Gushers Variety Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gushers Variety Pack?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769610. License: CC0 1.0 (U.S. public domain). Source record dated 6 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0016000146983. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.