Grilled chicken
Packaged product Poultry
Grilled chicken contains 217 kcal per 100 g. A serving, 1 burrito, 198 g (198 g) provides about 430 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 22,7 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 11,6 g | 23% |
| Vitamina A L | 45,6 µg | 5% |
| Vitamina C L | 1,8 mg | 2% |
| Calcio L | 101 mg | 8% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for poultry (median 9,1 g)
- Sugars1 gbelow the median for poultry (median 1,4 g)
- Fat8,6 gabove the median for poultry (median 5,3 g)
- Saturated fat3,5 gin the top quarter of poultry (median 1,4 g)
- Sodium404 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 152 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 22,7 g | 22,7 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 404 mg | 404 mg |
Product details
- Barcode
- 0071007188442
- Label serving
- 1 BURRITO (198 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortilla: (wheat flour enriched (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, shortening (palm oil, soy canola, cotton seed oils, mono-and diglycerides), baking powder (dextrose, sodium acid pyrophosphate, fumaric acid, sodium bicarbonate, corn starch, guar gum, ascorbic acid), wheat gluten, yeast, modified food starch, salt), grilled chicken white meat: grilled chicken white meat (chicken white meat, water, less than 2% rice starch, lemon juice concentrate, vinegar, salt, spice), monterey jack cheese: (cultured pasteurized milk, salt, enzymes), water, precooked rice: (enriched with niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folic acid), fire roasted tomatillos: (with citric acid), cooked black beans: (water, black beans), contains 2% or less: roasted onion, vegetable oil (soybean, canola and/or corn oil), green bell peppers, modified corn starch, salt, sugar, lime juice concentrate, chili pepper, spices, cilantro, granulated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Chicken Wontons Pagoda Express | 217 | 6,5 g | 30,4 g | 8,7 g |
| Chicken breast nuggets Yummy | 217 | 12 g | 14,5 g | 12 g |
| Chicken Breast Rings With Rib Meat Lake Liner | 216 | 19,6 g | 15,7 g | 7,8 g |
| Trader jose's, chicken taquitos Trader Jose's | 216 | 9,8 g | 19,6 g | 9,8 g |
| Southern Style Chicken Bites Soules Kitchen | 219 | 15,6 g | 12,5 g | 10,4 g |
| Orange Chicken Hart Orange Chicken | 219 | 9,9 g | 36,4 g | 3,3 g |
| Turkey & Bacon Swiss Wrap Great Value | 215 | 13,4 g | 20,8 g | 8,7 g |
| Chicken Tender Strips Moo& Oink | 220 | 16 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken?
100 g of Grilled chicken has 217 kcal. Serving, 1 burrito, 198 g (198 g): about 430 kcal.
Is Grilled chicken high in protein?
Grilled chicken contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 23 g in serving, 1 burrito, 198 g (198 g). About 22% of its calories come from protein. Compared with other poultry, that is above the median (median 9,1 g).
How many carbs are in Grilled chicken?
Grilled chicken has 22,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Grilled chicken?
Grilled chicken contains 8,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Grilled chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled chicken?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2315141. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071007188442. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.