Grilled chicken

Packaged product Comidas y Platos

Grilled chicken contains 232 kcal per 100 g. A serving, 1 piece, 82 g (82 g) provides about 190 kcal.

Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
18,3 gprotein
2,4 gcarbohydrates
15,8 gfat
190kcal in serving, 1 piece, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 15,8 g 20%
Saturated fat L 4,9 g 24%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 1.050 mg 46%
Total carbohydrates L 2,4 g 0,9%
Dietary fiber L 0 g 0%
Total sugars L 1,2 g
Added sugars L 1,2 g 2%
Protein L 18,3 g 37%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 24 mg2%
Iron L 1,2 mg7%
Potasio L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 4%Fat: 63%232kcal / 100 g
  • Protein 33%
  • Carbohydrates 4%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio5%Calcio2%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein18,3 gin the top quarter of comidas y platos (median 6,7 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,5 g)
  • Sugars1,2 gbelow the median for comidas y platos (median 1,8 g)
  • Fat15,8 gin the top quarter of comidas y platos (median 6 g)
  • Saturated fat4,9 gin the top quarter of comidas y platos (median 1,8 g)
  • Sodium1.050 mgin the top quarter of comidas y platos (median 394 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 18,3 g18,3 g
Carbohydrates 2,4 g2,4 g
Fat 15,9 g15,8 g
Fiber 0 g0 g
Sugars 1,2 g1,2 g
Sodium 862 mg1.050 mg

Product details

Barcode
0021130155729
Label serving
1 PIECE (82 g)
Category
Comidas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (contains up to 11% of solution water, salt & sodium phosphate), salt, sugar, spices, dehydrated garlic, dextrose, hydrolyzed corn gluten, garlic powder, soybean oil, caramel color, citric acid, yeast extract, extractives of paprika, tricalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarAjoLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled chicken?

100 g of Grilled chicken has 232 kcal. Serving, 1 piece, 82 g (82 g): about 190 kcal.

Is Grilled chicken high in protein?

Grilled chicken contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 15 g in serving, 1 piece, 82 g (82 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,7 g).

How many carbs are in Grilled chicken?

Grilled chicken has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.

How much fat is in Grilled chicken?

Grilled chicken contains 15,8 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).

How much sodium is in Grilled chicken?

100 g contains 1.050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2522653. License: CC0 1.0 (U.S. public domain). Source record dated 6 de marzo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021130155729. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.