Greens blend
Packaged product Verduras Amazing grass
Greens blend contains 357 kcal per 100 g. A serving, 1 scoop, 7 g (7 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 548% of the Daily Value for Vitamina K and 63% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 11,4 mg | 0,5% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 18,6 g | 66% |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina K L | 657 µg | 548% |
| Iron L | 11,4 mg | 63% |
| Potasio L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of verduras (median 2,5 g)
- Fiber18,6 gin the top quarter of verduras (median 2 g)
- Sugars14,3 gin the top quarter of verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,4 g)
- Sodium11,4 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazing grass
- Barcode
- 0829835009152
- Label serving
- 1 scoop (7 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Black Pepper Jerky LOUISVILLE JERKY CO. | 357 | 21,4 g | 21,4 g | 17,9 g |
| Pesto épicé aux olives et jalapeno Maison Legrand | 357 | 3,6 g | 10,7 g | 35,7 g |
| Purple Carrot Carkers - Sea Salt Simply Nature | 357 | 3,6 g | 67,9 g | 7,1 g |
| Pepperoni HEB | 357 | 21,4 g | 3,6 g | 28,6 g |
| Digestive Greens Biohm Essentials | 357 | 0 g | 85,7 g | 0 g |
| Tri-Color Rotini - Enriched Macaroni, Enriched Tomato Macaroni, Enriched Spinach Macaroni Harvest Value | 357 | 12,5 g | 75 g | 1,8 g |
| Pepperoni Negroni | 357 | 25 g | 7,1 g | 25 g |
| Endurance Mushrooms Shroomology | 357 | 21,4 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens blend?
100 g of Greens blend has 357 kcal. Serving, 1 scoop, 7 g (7 g): about 25 kcal.
Is Greens blend high in protein?
Greens blend contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7 g (7 g). About 17% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Greens blend?
Greens blend has 71,4 g of total carbohydrates per 100 g, including 18,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens blend?
Greens blend contains 0 g of fat per 100 g.
What vitamins and minerals does Greens blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (548% DV) and iron (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens blend?
100 g contains 11,4 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829835009152. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.