Green Peas
Packaged product Frijoles y legumbres Swad
Green Peas contains 60 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 60 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swad
- Barcode
- 0051179982802
- Label serving
- 0.5 cup (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 60 kcal. Serving, 0.5 cup, 100 g (100 g): about 60 kcal.
How much protein is in Green Peas?
Green Peas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 100 g (100 g). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Green Peas?
Green Peas has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 0 g of fat per 100 g.
How much sodium is in Green Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179982802. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.