Green Peas
Packaged product Frijoles y legumbres Only Goodness
Green Peas contains 82 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 70 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 13.072% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0,35 g | 0,5% |
| Saturated fat L | 0,12 g | 0,6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 4,7 g | |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 117.647 µg | 13.072% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber4,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars4,7 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,35 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,12 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium106 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Goodness
- Barcode
- 0062639369620
- Label serving
- 1 cup (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite peas Shoprite | 82 | 4,7 g | 14,1 g | 0 g |
| Tofu Firm Green Valley | 82 | 8,2 g | 2,4 g | 4,7 g |
| green peas The Fresh Market | 82 | 4,7 g | 14,1 g | 0 g |
| Green Peas Tender Peas H-E-B Organics | 82 | 4,7 g | 14,1 g | 0 g |
| Tofu Firm ROOSTER | 82 | 9,4 g | 2,4 g | 4,7 g |
| Firm Tofu, Large Pack (CA) Superior Natural | 82 | 8,2 g | 2,4 g | 5,3 g |
| Frozen Green Peas Ferma | 82 | 4,7 g | 14,1 g | 0 g |
| Shelled English Peas Pero Family Farms | 82 | 5,9 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 82 kcal. Serving, 1 cup, 85 g (85 g): about 70 kcal.
How much protein is in Green Peas?
Green Peas contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 cup, 85 g (85 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Green Peas?
Green Peas has 14,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 0,35 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (13.072% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639369620. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.