Green Beans

Packaged product Frijoles y legumbres Faragello

Green Beans contains 36 kcal per 100 g. A serving, 100 g, 3.5 fl oz (100 g) provides about 36 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 17% of the Daily Value for Vitamina A and 15% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
3 gprotein
6 gcarbohydrates
0 gfat
36kcal in serving, 100 g, 3.5 fl oz (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3 mg 0,1%
Total carbohydrates L 6 g 2%
Dietary fiber L 3 g 11%
Total sugars L 5 g
Protein L 3 g 6%
Vitamina A L 150 µg17%
Vitamina C L 13,2 mg15%
Calcio L 40 mg3%
Iron L 0,9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%36kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A17%Vitamina C15%Iron5%Calcio3%

Nutritional insights

  • Protein3 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
  • Fiber3 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars5 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Sodium3 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Faragello
Barcode
6223000034613
Label serving
100 g (3.5 fl oz)
Category
Frijoles y legumbres

Ingredients

Green beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Beans?

100 g of Green Beans has 36 kcal. Serving, 100 g, 3.5 fl oz (100 g): about 36 kcal.

How much protein is in Green Beans?

Green Beans contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g, 3.5 fl oz (100 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Green Beans?

Green Beans has 6 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Beans?

Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (17% DV) and Vitamina C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Beans?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6223000034613. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.