Green beans
Packaged product Frijoles y legumbres Aldi
Green beans contains 41 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,4 g | |
| Protein L | 3,5 g | 7% |
| Calcio L | 47,1 mg | 4% |
| Iron L | 0,82 mg | 5% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of frijoles y legumbres (median 1,7 g)
- Fiber4,7 gin the top quarter of frijoles y legumbres (median 2,9 g)
- Sugars2,4 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100044157
- Label serving
- 0.75 cup (85 g)
- Category
- Frijoles verdes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut green beans Selection | 41 | 2,4 g | 9,4 g | 0 g |
| Haricots verts extra fins Bonduelle | 41 | 2,4 g | 9,4 g | 0 g |
| Haricots verts extra fins Bonduelle | 41 | 2,4 g | 9,4 g | 0 g |
| Haricots Verts Très Fins Bien Vu, Bien Vu | 41 | 2,2 g | 5,2 g | 0 g |
| Haricots Verts Très fins Monoprix | 42 | 1,8 g | 7,1 g | 0 g |
| Haricots verts très fins Leader Price | 40 | 2,4 g | 4,2 g | 4 g |
| Green beans Best Choice | 39 | 2,2 g | 7,9 g | 0 g |
| Sperziebonen Albert Heijn | 39 | 2 g | 5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans?
100 g of Green beans has 41 kcal. Serving, 0.75 cup, 85 g (85 g): about 35 kcal.
How much protein is in Green beans?
Green beans contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 85 g (85 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 1,7 g).
How many carbs are in Green beans?
Green beans has 8,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green beans?
Green beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100044157. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.