Grassfed organic beef
Packaged product Carne
Grassfed organic beef contains 203 kcal per 100 g. A serving, 1 steak grilled, 133 g (133 g) provides about 270 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 29,3 g | 59% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,3 gin the top quarter of carne (median 17,9 g)
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Fat9 gbelow the median for carne (median 9,8 g)
- Saturated fat3,4 gabove the median for carne (median 2,8 g)
- Sodium60 mgin the lowest quarter of carne (median 464 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 203 kcal |
| Protein | 29,3 g | 29,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9 g | 9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 60 mg | 60 mg |
Product details
- Barcode
- 0093966308716
- Label serving
- 1 STEAK GRILLED (133 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Grassfed organic beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Meat Vacuno Cerdo Lidl | 203 | 15,5 g | 2,4 g | 14,5 g |
| Nackensteaks F&H | 203 | 18,2 g | 0,84 g | 14,1 g |
| Schlachte-Mett Gut Bio | 203 | 16 g | 1 g | 15 g |
| Redondo de vacuno y cerdo Deluxe | 203 | 17 g | 2 g | 14 g |
| beef meatballs & veg Woolworths | 203 | 17 g | 3,8 g | 13 g |
| 4 Jumbo Beef Burgers with Roasted Garlic & Cracked Black Pepper Peppercorn The Good Food Company | 202 | 15,9 g | 4 g | 13,8 g |
| Hähnchen-Köttbullar Sölde | 202 | 13,4 g | 6,8 g | 13,5 g |
| Burger meat mixta vacuno cerdo Eroski | 204 | 13 g | 1,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grassfed organic beef?
100 g of Grassfed organic beef has 203 kcal. Serving, 1 steak grilled, 133 g (133 g): about 270 kcal.
Is Grassfed organic beef high in protein?
Grassfed organic beef contains 29,3 g of protein per 100 g (59% of the 50 g Daily Value), or 39 g in serving, 1 steak grilled, 133 g (133 g). About 59% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,9 g).
How many carbs are in Grassfed organic beef?
Grassfed organic beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grassfed organic beef?
Grassfed organic beef contains 9 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Grassfed organic beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grassfed organic beef?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126300. License: CC0 1.0 (U.S. public domain). Source record dated 16 de junio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0093966308716. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.